- The Dash Diet for Hypertension by Thomas Moore
- The Dash Diet Cookbook
- The Dash Diet – Action Plan by Marla Heller
Tag: Diet
The Dash Diet for Hypertension by Thomas Moore
The Dash Diet for Hypertension
Lower Your Blood Pressure in 14 Days – Without Drugs
By Thomas Moore, Laura Svetkey, Pao-Hwa Lin
In a 2011 ranking published in U.S. News & world report, the Dash Diet was rated #1 by … Read the rest
The Dash Diet Cookbook
The Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure.
By Mariza Snyder, Lauren Clum and Anna V. Zulaica
Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes … Read the rest
The Dash Diet – Action Plan by Marla Heller
The Dash Diet Action Plan
Proven to Lower Blood Pressure and Cholesterol Without Medication
By Marla Heller
Finally, the number 1 ranked DASH diet is popularised and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to … Read the rest
Food Intolerance Management Plan
Food Intolerance Management Plan
by Sue Shepherd and Peter Gibson
The first half of this book is a user-friendly guide to food intolerances, an explanation of the Low-Fodmap diet and an overview of how to include it in your daily … Read the rest
The Dukan Diet by Pierre Dukan
The Dukan Diet
by Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:
Step 1: Attack For 2-7 days eat as much … Read the rest
Flat Belly Diet by Liz Vaccariello
Flat Belly Diet
by Liz Vaccariello
… Read the restNow available in paperback! ‘A lovely, motivating book, which will work if you follow it’
The Times For women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It’s also the
Flat Belly Diet! Cookbook by Liz Vaccariello
Flat Belly Diet! Cookbook
by Liz Vaccariello
… Read the restDrawing on the latest findings from weight-loss science, “Prevention”, one of the most trusted healthy living magazine, created the breakthrough flat belly diet! The diet that everyone is talking about, this is the
80 Recipes for Your Pressure Cooker By Richard Ehrlich
80 Recipes for Your Pressure Cooker
By Richard Ehrlich
Modern pressure cookers couldn’t be safer, and the old-fashioned image so many people have of them couldn’t be further from the truth. As one of the greenest, easiest and quickest cooking … Read the rest
Skinny Bitch: by Rory Freedman, Kim Barnouin
Skinny Bitch
by Rory Freedman, Kim Barnouin
If you can’t take one more day of self-loathing, you’re ready to hear the truth: you cannot keep shovelling the same crap into your mouth every day and expect to lose weight. Not … Read the rest